Frequently asked questions
Do I need to wear any special clothing for class?
Loose comfortable clothing with soft footwear or bare feet.
Is it possible to join a class if the term has already started?
Yes, that is fine as everyone is working at their own level or pace as either a beginner, intermediate or advanced.
Do I need to bring anything?
A bottle of water if required. At the end of each term I go through a relaxation/visualisation meditation where you can bring something to lay on if you wish or you can be seated.
Tao Te Ching – Lao Tzu
The Complete Idiot’s Guide to T’ai Chi and Qigong – Bill Douglas
Tai Chi Journey – John Lash
The Yin of tai chi – John Lash
The Art of Chi Kung – Wong Kiew Kit
The Way of Healing Chi Kung for Energy and Life – Master Lam Kam Chuen
The Way of Harmony – Howard Reid
Chi Gung Harnessing the Power of the Universe – Daniel Reid
Barefoot Doctor’s Handbook for the Urban Warrior, a spiritual Survival Guide – The Barefoot Doctor
Return of the Urban Warrior – Barefoot Doctor
Tai Chi the Supreme Ultimate – Lawrence Galante