The Class Info
With the easing of current Covid restrictions, classes are resuming from Monday 17th May 2021
9.30am – 10.30am – Appley Pavilion, Appley Cross, Stawley, Wellington, Somerset, TA21 0HH
11.30am – 12.30pm – Zoom
2.15pm – 3.15pm – The Village Hall, Chapel St, Isle Abbotts, Ilminster, TA3 6RR
10.15am – 11.15am – Leonard Holden Court, Dorchester Road, Taunton, Somerset, TA2 7LN.
2.30pm – 3.30pm – Parish Hall, North Street, Ilminster, Somerset, TA19 0DG
7.30pm – 9pm – Holyrood lower site, Chard, Somerset. Run by Belinda Burton – 01460 63834 for details.
11am – 12pm – Zoom
Termly payments or ‘pay as you go’
Classes run to the Somerset Term Time Table
Please contact me if you would like more information
What classes are like?
The class Info;
Classes are relaxed, informative and informal.
Suitable for all age groups;
Condition of health
Open to everyone.
How I teach
Tai Chi movements are gradually introduced as students learn each new sequence. Learning slowly helps students to explore, experience and feel the movements for themselves. I focus on the internal and meditative aspects to help create a sense of calmness. Students are gently taught the necessary fundamental elements of Tai Chi and Qigong. Please see the link below.
What I Teach
24 Yang Style Short Form
Immortal Flute Bang Form Set 1
Shibashi Set 1 & 2
8 Strands Brocade
Old Man’s Breathing
Traditional Qigong exercises, 3 Treasures, energy shower & reach for a star
Lao Tzu’s philosophy of Tai Chi. Please see a link to the philosophy below.
Classes include Mindfulness Meditations/Visualisations for relaxation, to promote the awareness of energy throughout the body.