I discovered Tai Chi around 30 years ago when I attended a local class. After a few sessions I began to experience Tai Chi as a meditation in movement because I couldn’t think of anything else whilst focusing my mind on what I was doing, or trying to do! It was unlike anything I had ever done before and it was exactly what I needed. As being quite a giving person I found that attending the classes gave me ‘me time’. This ultimately gave me the energy to help others. I also met like-minded people that are still very dear to me to this day and we still practice Tai Chi together.
Teacher Training PTTLS Course, Edexcel BTEC Professional Award – Level 4
Tai Chi & Qigong Shibashi for Health Professionals/Personal Instructors – Level 3
Tai Chi Bang Instructor – Level 2
8 Strands of Brocade Qigong Instructor – Level 3
Philosophy of Tai Chi & Chi Qigong Certificate