About me 

About me: I discovered Tai Chi and Qigong around 30 years ago when I attended a local class.  Around this time I had experienced a trauma in my life and was looking for something that might help. The atmosphere of the class was welcoming and relaxing which helped me to be myself.  I found breathing deeply and learning the movements very relaxing and calming.  Initially I found Qigong most beneficial as it wasn’t too difficult to learn and I could close my eyes and just feel the gentle flowing movements.

Over a period of time I began to experience the meditative aspects of Tai Chi as I couldn’t think of anything else whilst focusing my mind on what I was doing, or trying to do! It was unlike anything I had ever done before and was exactly what I needed. I learnt to ‘let go’. 

I am a mother and grandmother and have been living in the South West UK for most of my life, which I love.

Qualifications

Tai Chi & Qigong Shibashi for Health Professionals/Personal Instructors – Level 3

Tai Chi Bang Instructor – Level 2

8 Strands of Brocade Qigong Instructor – Level 3

Philosophy of Tai Chi & Chi Qigong Certificate

Teacher Training PTTLS Course, Edexcel BTEC Professional Award – Level 4